巨人的工具
[美] 蒂姆·费里斯
渴望掌握那些改变命运的底层逻辑吗?通过复刻上百位世界级精英的思维模型、晨间习惯与实战技巧,你将学会如何在健康、财富与智慧间找到最优平衡。这套经过实战检验的“人生算法”,能助你剔除无效努力,借力巨人的肩膀实现自我的跨越式成长。
Healthy: Body Architecture and Biohacking
Focuses on the physical protocols of world-class athletes and scientists to optimize performance, recovery, and longevity.
The Strength of Gymnastics
The Ketogenic Frontier
Cold Exposure and Breathwork
The Mechanics of Sleep
Extreme Ownership and Discipline
Becoming a Supple Leopard
The Minimum Effective Dose
Psychological Resilience in Sport
Wealthy: Systems, Strategy, and Creative Power
Distills the mindsets of billionaire investors and entrepreneurs regarding risk, productivity, and wealth creation.
Investing in Asymmetry
The Canvas Strategy
The Power of 'No'
1,000 True Fans
Productivity Priming
Marketing for Mavericks
The Art of the Ask
Systems Thinking
Wise: Philosophy, Mindfulness, and Meaning
Explores the internal tools used by icons to manage fear, find clarity, and define a successful life.
Modern Stoicism
Fear-Setting
Meditation for Skeptics
Testing the Impossible
The Power of Vulnerability
Creative Constraints
Life Lessons and Regret
The Jar of Awesome
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Interactive Socratic dialogue, level by level