助推

助推

[美] 理查德·塞勒

intermediate5 chapters · 19 levels

本书揭示了人类决策中常见的非理性偏见,并提出了“助推”这一巧妙策略。读者将学会如何在不强制干预的前提下,通过优化选择环境来引导他人或自我做出更明智的决策,从而在生活与工作中实现更优的效能与结果。

1

Humans and Econs: The Psychology of Choice

Explores the gap between the perfectly rational 'Economic Man' and real humans, detailing the mental shortcuts and biases that lead to suboptimal decision-making.

The Dual System: Automatic vs. Reflective

Rules of Thumb: Heuristics and Biases

The Struggle for Self-Control

Following the Herd: Social Influence

2

The Architect's Toolkit: Principles of Choice Architecture

Introduces the philosophy of Libertarian Paternalism and the practical tools used to design environments that encourage better choices.

The Middle Way: Libertarian Paternalism

The Power of Defaults

Expecting Error: Designing for Mistakes

Mapping and Feedback

Incentives and Structure

3

Money: Nudging for Financial Security

Applies behavioral economics to personal finance, focusing on retirement savings and the pitfalls of consumer debt.

Save More Tomorrow

Navigating the Credit Trap

4

Health and Society: Nudging for the Common Good

Covers how nudges can improve public health outcomes, environmental protection, and social welfare.

The Organ Donation Dilemma

Eating Better by Design

Greening the Planet

Nudging Education and Marriage

5

Objections and the Future of Choice

Addresses the ethical critiques of nudging and outlines the vision for a 'Nudge World'.

The Slippery Slope of Manipulation

The Future: A Choice-Architected World

Becoming a Choice Architect

Summary: The Power of Gentle Persuasion

Start reading with AI

Interactive Socratic dialogue, level by level

Get Started